ПРЕДВАРИТЕЛЬНАЯ ЗАПИСЬ ОБЯЗАТЕЛЬНА,
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Время/день недели | Пн | Вт | Ср | Чт | Пт | Сб | Вс |
---|---|---|---|---|---|---|---|
9:30-10:30 | Aeroyoga | Jumping Fitness | Aeroyoga | Jumping Fitness | Aeroyoga | ||
10:40-11:40 | Stretching | ABL | Stretching | ABL | Stretching | 10:00-11:00. Jumping Fitness | |
12:00-13:00 | Jumping Fitness | Jumping Fitness | 11:30-12:30 Aeroyoga | 11:30-12:30 Aeroyoga | |||
15:40-16:40 | Stretching | Stretching | 12.40-13.40 Aeroyoga | ||||
17:00-18:00 | Jumping Fitness | Aeroyoga | Jumping Fitness | Aeroyoga | Jumping Fitness | 18:10-19:10 Dance Fitness | |
18:10-19:10 | Jumping Fitness | Aeroyoga | Dance Fitness | Aeroyoga | Jumping Fitness | 19:20-20:20 Stretching | |
19:20-20:20 | Aeroyoga | Jumping Fitness | Aeroyoga | Jumping Fitness | Aeroyoga | ||
20:30-21:30 |
Время/день недели | Пн | Вт | Ср | Чт | Пт | Сб | Вс |
---|---|---|---|---|---|---|---|
9:10-10:10 | PILATES | AEROYOGA // BODY PUMP | ABL | AEROYOGA. // JUMPING FITNESS | ABL | ||
10:20 - 11:20 | JUMPING FITNESS | JUMPING FITNESS | JUMPING FITNESS | ABL \\ STRETCHING | JUMPING FITNESS | ||
12:30 - 13:30 | PILATES | PILATES | 10:30-11:30 TOTAL BODY | 11:00-12:00 STRETCHING | |||
14:30-15:30 | FULL BODY | FULL BODY | FULL BODY | FULL BODY | FULL BODY | 11:40-12:40 PILATES | 12:00-13:00 JUMPING FITNESS |
15:40-16:40 | STRETCHING | STRETCHING | 13:10-14:10 TRX | ||||
17:00-18:00 | STRETCHING | STEP & TABATA // AEROYOGA | JUMPING FITNESS | AEROYOGA // TRX | 12:00 - 13:00 AEROYOGA | ||
18:10-19:10 | JUMPING FITNESS | JUMPING FITNESS | JUMPING FITNESS | DANCE FITNESS | JUMPING FITNESS | 13:10-14:10 JUMPING FITNESS | |
18:10-19:10 | PILATES + МФР | TRX | AEROYOGA | PILATES + МФР | 17:00-18:10 JUMPING FITNESS | ||
19:20-20:20 | JUMPING FITNESS | JUMPING FITNESS | JUMPING FITNESS | JUMPING FITNESS | JUMPING FITNESS | 18:10-19:10 DANCE FITNESS | |
19:20-20:20 | BODY PUMP | AEROYOGA | ABL | STRETCHING | 19:20-20:20 STRETCHING | ||
20:30-21:30 |
Время/день недели | Пн | Вт | Ср | Чт | Пт | Сб | Вс |
---|---|---|---|---|---|---|---|
- | |||||||
- | 11.00-11.40 Мамина Рыбка | ||||||
- | 18.30-19.10 АКВАФИТНЕС | 11.50-12.30 АКВАФИТНЕС | |||||
- | 19.20-20.00 АКВАФИТНЕС | 12.40-13.20 АКВАФИТНЕС | |||||
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