Расписание занятий в Аэройога & Фитнес Студии INGRAVITY
ПРЕДВАРИТЕЛЬНАЯ ЗАПИСЬ ОБЯЗАТЕЛЬНА,
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| Время/день недели |
Пн |
Вт |
Ср |
Чт |
Пт |
Сб |
Вс |
| 9:30-10:30 |
Aeroyoga
|
Jumping Fitness
|
AeroStretching
|
Jumping Fitness
|
Aeroyoga
|
|
|
| 10:40-11:40 |
AeroStretching
|
ABL
|
Aeroyoga
|
ABL
|
AeroStretching
|
10:00-11:00. Jumping Fitness
|
|
| 12:00-13:00 |
|
Jumping Fitness
|
|
Jumping Fitness
|
|
11:30-12:30 Aeroyoga
|
11:30-12:30 Aeroyoga
|
| 15:40-16:40 |
|
AeroStretching
|
|
AeroStretching
|
|
|
12.40-13.40 Aeroyoga
|
| 17:00-18:00 |
Jumping Fitness
|
Aeroyoga
|
Jumping Fitness
|
Aeroyoga
|
Jumping Fitness
|
18:10-19:10 Dance Fitness
|
|
| 18:10-19:10 |
Jumping Fitness
|
Aeroyoga
|
Dance Fitness
|
Aeroyoga
|
Jumping Fitness
|
19:20-20:20 Stretching
|
|
| 19:20-20:20 |
Aeroyoga
|
Jumping Fitness
|
Aeroyoga
|
Jumping Fitness
|
Aeroyoga
|
|
|
| Время/день недели |
Пн |
Вт |
Ср |
Чт |
Пт |
Сб |
Вс |
| 9:10-10:10 |
PILATES
|
AEROYOGA // BODY PUMP
|
AEROYOGA // ABL
|
AEROSTRETCHING // JUMPING FITNESS
|
AEROYOGA // ABL
|
|
|
| 10:20 - 11:20 |
JUMPING FITNESS
|
PILATES
|
JUMPING FITNESS // PILATES
|
ABL \\ AEROYOGA
|
JUMPING FITNESS // PILATES
|
10:30-11:30 TOTAL BODY
|
|
| 12:30 - 13:30 |
|
PILATES
|
|
PILATES
|
|
10:30-11:30 JUMPING FITNESS
|
11:00-12:00 STRETCHING
|
| 14:30-15:30 |
FULL BODY
|
STEP
|
FULL BODY
|
STEP
|
FULL BODY
|
11:40-12:40 PILATES
|
12:00-13:00 JUMPING FITNESS
|
| 15:40-16:40 |
JUMPING FITNESS
|
|
AEROSTRETCHING
|
AEROYOGA
|
AEROSTRETCHING
|
11:40 - 12:40 AEROYOGA
|
13:10-14:10 TRX
|
| 17:00-18:00 |
AEROYOGA
|
STRETCHING
|
BODY PUMP
|
JUMPING FITNESS
|
AEROYOGA // TRX
|
13:30 - 14:30 AEROYOGA С ТИБЕТСКИМИ ЧАШАМИ
|
|
| 18:10-19:10 |
JUMPING FITNESS
|
JUMPING FITNESS
|
JUMPING FITNESS
|
JUMPING FITNESS
|
JUMPING FITNESS
|
|
17:00-18:10 JUMPING FITNESS
|
| 18:10-19:10 |
PILATES + МФР
|
TRX
|
ABL
|
DANCE FITNESS
|
PILATES + МФР
|
|
18:10-19:10 AEROYOGA
|
| 19:20-20:20 |
JUMPING FITNESS
|
JUMPING FITNESS
|
JUMPING FITNESS
|
|
JUMPING FITNESS
|
|
18:10-19:10 DANCE FITNESS
|
| 19:20-20:20 |
BODY PUMP
|
AEROYOGA
|
PILATES
|
AEROYOGA
|
STRETCHING
|
|
19:20-20:20 STRETCHING
|
| Время/день недели |
Пн |
Вт |
Ср |
Чт |
Пт |
Сб |
Вс |
| - |
|
|
|
|
|
|
|
| - |
|
|
|
|
|
|
11.00-11.40 Мамина Рыбка
|
| - |
|
18.30-19.10 АКВАФИТНЕС
|
|
|
|
|
11.50-12.30 АКВАФИТНЕС
|
| - |
|
19.20-20.00 АКВАФИТНЕС
|
|
|
|
|
12.40-13.20 АКВАФИТНЕС
|
| - |
|
|
|
|
|
|
|
